Zita DixonSep 304 min read5 Lifestyle Changes to Support Effective Weight Loss and Get Your Confidence Back.Healthy salad with olive oil
Zita DixonOct 6, 20235 min read3 Reasons I’m Sick of Hearing of Women Trying to Lose Weight by Generic Plans and Calorie Counting!As a nutritionist I hear about all sorts of ways women are trying to lose weight and most of them really get me rather annoyed, as they...
Zita DixonApr 4, 20234 min read5 Benefits of Sleep for Busy Women, Rejuvenate your own Sleep Routine!As a Nutritionist and Health and Weight Loss Coach, I am always telling my clients that getting enough sleep is key for our physical and...
