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Zita Dixon
Sep 304 min read
5 Lifestyle Changes to Support Effective Weight Loss and Get Your Confidence Back.
Healthy salad with olive oil
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Zita Dixon
Mar 266 min read
6 Dietary Blunders That Are Keeping You From Achieving Your Ideal Weight.
Are you like so many of my clients and you’re struggling to lose weight and feel like themselves again? Many busy women find themselves...
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Zita Dixon
Sep 5, 20237 min read
Everything the Professional Woman needs to know about my Total Body Confidence Method to Lose Weight
You may have seen that I have a weight loss and health program called Total Body Confidence Method Program to help professional women...
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Zita Dixon
Jun 5, 20236 min read
A Nutritionist’s Top Tips for Immune Health this Winter!
We all know how important it is to have a robust immune system, right? Especially at the time of year between seasons, when the weather...
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Zita Dixon
May 3, 20235 min read
Could Stress Be Making it Harder for You to Drop that Excess Weight?
Stress post it notes
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Zita Dixon
Aug 27, 20182 min read
Why is sugar bad for you?
According to a study done in 2012 the average Australian adult consumes about 14 teaspoons of sugar per day. That is more than double the re
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