Zita DixonSep 304 min read5 Lifestyle Changes to Support Effective Weight Loss and Get Your Confidence Back.Healthy salad with olive oil
Zita DixonMar 266 min read6 Dietary Blunders That Are Keeping You From Achieving Your Ideal Weight.Are you like so many of my clients and you’re struggling to lose weight and feel like themselves again? Many busy women find themselves...
Zita DixonSep 5, 20237 min readEverything the Professional Woman needs to know about my Total Body Confidence Method to Lose WeightYou may have seen that I have a weight loss and health program called Total Body Confidence Method Program to help professional women...
Zita DixonApr 18, 20235 min read6 Ways to Help You NOT Turn Emotional Eating on Those Bad days!So many of us turn to food for comfort when the world goes sideways. Reaching for a bag of chips, a tub of ice cream, a box of cookies,...